From Wounds to Wisdom

Cultivating Self-Awareness, Embodying Your True Potential

My Personalized life coaching program combines powerful somatic and embodiment practices with practical support to help you gain clarity, direction, and momentum toward your biggest goals. It’s designed for high achievers and conscious seekers who feel stuck in repetitive patterns and are ready to step into their full potential.

With compassion and mindfulness, I hold space for your unique journey, supporting you to cultivate self-awareness, embody your strengths, and create lasting transformation in all areas of your life.

Let’s build the tools that will carry you through every chapter of your life

You truly have the power to change your life with the right support and mindset. You can become the author of your own story, writing each chapter with intention as you grow into the person you’re meant to be. Since becoming a certified life coach in 2013, I’ve had the privilege of guiding many clients who approached their journeys with open minds and courageous hearts. If you find yourself in that in-between space, shedding old layers and stepping toward transformation, I’ve been there too. I understand how isolating and challenging this liminal phase can feel, and I’m here to walk with you as you rediscover your way back home to your authentic self.

I like to think of coaching as planting seeds, small, meaningful insights and shifts that grow over time. As we work together, you’ll start to notice the ways these seeds blossom when you’re ready for the change to show up in your life.

A big part of what I do is helping you build self-awareness so you can spot any blocks or old patterns that might be holding you back. I also offer shadow work coaching, which is all about holding space for those hidden parts of yourself. Together, we’ll gently explore these shadows using somatic practices and deep reflection to help you move through whatever’s been stuck, and build trust in who you really are.

At the end of the day, life is about coming back home to yourself, and stepping into the best version of you. I’m here to walk that path beside you, every step of the way.

Explore My Coaching Offerings

  • I support women through transformative life phases such as menopause, marriage/divorce and relationship challenges, and career transitions. Integrating somatic and embodiment practices, this coaching helps you reconnect with your body, honor your inner wisdom, and navigate change with grace and confidence.

  • For those tired of the exhausting dating cycle and wanting to attract partners aligned with their values, this program focuses on building a strong foundation, cultivating self-awareness, and growing into a healthy, empowered person ready for fulfilling relationships. Learn to discern red or green flags in the dating world.

  • This coaching helps you build a meaningful, fulfilling life aligned with your deepest values. Together, we explore your passions, strengths, and goals to create a clear path forward nurturing growth, creating purpose, and honoring your unique calling.

  • I offer a compassionate space to explore and integrate hidden or challenging parts of yourself. Through somatic practices and deep reflection, we work to move through blocks, build self-trust, and foster wholeness and healing.

Looking for support in your relationship? Click here!

  • Option 1:

    Four 60-minute coaching sessions per month

    • A 3-month commitment is recommended to support meaningful progress

    • Investment: $100 per session

    • Total investment for 3 months: $1,200

    • I’ve designed this pricing to be approachable and supportive of your journey

    Option 2:

    Four 90-minute coaching sessions per month

    • A 3-month commitment is recommended to support meaningful progress

    • Investment: $150 per session

    • Total investment for 3 months: $1,800

    • I’ve designed this pricing to be approachable and supportive of your journey

  • "I never thought I’d want to dive into shadow work, but my gf insisted and the experience with Priscilla completely changed my perspective. It was very helpful. She helped me explore my inner shadows with kindness and taught me how to trust myself. This coaching has been a key part of my healing journey and personal growth."

    Amit

  • "Shadow-work was the most challenging type of healing work I have done! Prissy really helped me find compassion for myself as I worked through some tough truths about myself and now I have that awareness and I heal everytime I confront myself with compassion ! Thank you!"

    Justine

  • I was going through one of the most difficult transitions of my life, divorce and menopause, and Priscilla was the kindest, most supportive presence I could have hoped for. She truly made me feel safe to share my story and open up about women’s health in a way I hadn’t been able to before. Her compassion and understanding helped me find strength and healing when I needed it most.

    Lidia

  • Dating in Edmonton has been challenging, especially with trust issues between men and women. I’m someone who’s serious about finding a meaningful relationship, with goals of marriage and starting a family. I reached out to Priscilla hoping she could help me become the kind of man that women see as a genuine, serious partner. Working with her has been incredibly eye-opening! I’ve learned so much about myself and how to show up authentically. Now, I’m proud to say I’ve become what women call a “green flag.”

    Matthew

  • I’m not particularly spiritual, nor someone who usually seeks out help, but I was referred to Priscilla to work through some blocks in my life. I’m so glad I took the leap and reached out for the support I needed. Priscilla is truly one of a kind, she made me feel comfortable right away, and we shared plenty of laughs, which made everything easier to process. I highly recommend her to anyone looking for a life coach. She has helped me tremendously in both my career and relationships. Thank you, Priscilla!

    Sam J