Somatic, shadow and embodiment-based coaching

Life
Coaching

Edmonton  ·  In Person & Online

Life coaching with me is not about hustling toward goals or fixing what's broken. It's about getting honest with yourself, understanding the patterns that have been running the show, and building a life that actually feels like yours.

I weave together somatic awareness, shadow work, and embodiment practices with practical coaching support. This means we work with your whole self, not just the parts that are easy to look at.

Since becoming a certified life coach in 2013, I've walked alongside people through some of the most tender and turbulent chapters of their lives. Divorce, loss, career pivots, identity shifts, the slow grief of not knowing who you are anymore. If you're in that in-between space, shedding old layers and figuring out what comes next, this is the work.

This is for you if

  • You feel stuck in the same patterns no matter how much inner work you've done
  • You're in the middle of a major life transition and need grounded, embodied support
  • You want to understand your shadows, not just manage your symptoms
  • You're craving clarity on who you are and what you actually want
  • You're ready to stop performing and start living from something real
  • You want support that meets you in your body, not just your mind

Areas of focus

The Offerings

Women's Wellness Coaching

For women moving through major life transitions including menopause, relationship changes, and career shifts. We integrate somatic and embodiment practices to help you reconnect with your body, trust your inner wisdom, and navigate change with steadiness.

Dating Coaching

For people tired of repeating the same patterns in dating and wanting to show up differently. We work on self-awareness, values clarity, and learning to recognize what healthy connection actually feels like from the inside.

Life Coaching

For people ready to build a life aligned with their deepest values. We explore what matters to you, where you're holding back, and how to move forward with more intention and less noise.

Shadow Work Coaching

A compassionate space to explore and integrate the hidden or difficult parts of yourself. Using somatic practices and deep reflection, we work through what has been stuck and build genuine self-trust.

Investment

Begin the Journey

60-Minute Sessions

$100

per session

Four sessions per month
In person or online

3-month commitment recommended  ·  $1,200 total

90-Minute Sessions

$150

per session

Four sessions per month
In person or online

3-month commitment recommended  ·  $1,800 total

Book a free 15 minute Discovery call

  • "I never thought I’d want to dive into shadow work, but my gf insisted and the experience with Priscilla completely changed my perspective. It was very helpful. She helped me explore my inner shadows with kindness and taught me how to trust myself. This coaching has been a key part of my healing journey and personal growth."

    Amit

  • "Shadow-work was the most challenging type of healing work I have done! Prissy really helped me find compassion for myself as I worked through some tough truths about myself and now I have that awareness and I heal everytime I confront myself with compassion ! Thank you!"

    Justine

  • "I was going through one of the most difficult transitions of my life, divorce and menopause, and Priscilla was the kindest, most supportive presence I could have hoped for. She truly made me feel safe to share my story and open up about women’s health in a way I hadn’t been able to before. Her compassion and understanding helped me find strength and healing when I needed it most."

    Lidia

  • "Dating in Edmonton has been challenging, especially with trust issues between men and women. I’m someone who’s serious about finding a meaningful relationship, with goals of marriage and starting a family. I reached out to Priscilla hoping she could help me become the kind of man that women see as a genuine, serious partner. Working with her has been incredibly eye-opening! I’ve learned so much about myself and how to show up authentically. Now, I’m proud to say I’ve become what women call a “green flag.”

    Matthew

  • "I’m not particularly spiritual, nor someone who usually seeks out help, but I was referred to Priscilla to work through some blocks in my life. I’m so glad I took the leap and reached out for the support I needed. Priscilla is truly one of a kind, she made me feel comfortable right away, and we shared plenty of laughs, which made everything easier to process. I highly recommend her to anyone looking for a life coach. She has helped me tremendously in both my career and relationships. Thank you, Priscilla!"

    Sam J