Somatic and embodiment-based coaching

Relationship
Coaching

Edmonton  ·  In Person & Online

Relationships are where we do some of our most profound growing, and some of our most painful stumbling. The patterns we carry from our histories, our nervous systems, our unmet needs, they all show up in how we love and how we fight and how we disconnect.

Relationship coaching with me is grounded in a somatic approach. That means we don't just talk about what's happening between you and your partner. We look at what's happening in your body, in your nervous system, in the places where old wounds are quietly running the show.

Whether you're a couple wanting to repair and deepen your connection, or an individual navigating dating and relationship patterns, this work meets you where you are.

This is for you if

  • You and your partner love each other but keep getting stuck in the same cycles
  • You want to understand how your nervous system and past experiences affect your relationship
  • You're ready to take accountability for your part and build something healthier
  • You're single and tired of repeating patterns in dating and want to show up differently
  • You want to learn how to repair after conflict, not just survive it
  • You're craving a relationship that feels safe, honest, and genuinely alive

  • "The essence of trauma is disconnection... so, the real questions is: How did we get separated and how do we connect?"

    Dr. Gabor Mate

  • "To see and to be seen, that is the truest nature of love."

    Brené Brown

  • "Conflict is inevitable in any relationship ,but how we choose to handle it determines the outcome."

    John Gottman

  • Repair is the ability to come back after a conflict , disagreement or hurtful behaviour . Repair says: "You matter to me, & I care about coming back together emotionally ."

    The Holistic Psychologist

  • "The fundamental distinction between flourishing couples vs those facing ongoing challenges, is not the absence of conflict, but rather their capacity to effectively restore and repair their connection."

    Priscilla Cortes

The work

The Offering

Relationship coaching with me integrates somatic awareness, nervous system education, shadow work, and practical communication tools. We work on how you relate to yourself first, and from there, how you relate to others.

All programs are 12 weeks with weekly sessions. This structure gives us enough time to go beneath the surface and create real, lasting change.

Dating coaching is available as part of this work for individuals who want to build self-awareness, clarify their values, and show up more authentically in the dating world.
A top a mountain a couple looking at the sunny horizon

A note on fit

Who This Works Best For

This work is designed for people who genuinely want to be there. Both partners need to be willing to take accountability, stay curious, and do the inner work alongside the relational work.

If you or your partner have already emotionally checked out, or if there is abuse present in the relationship, this coaching is not the right fit. In those cases I'd encourage you to seek support from a licensed therapist.

"The fundamental distinction between flourishing couples and those facing ongoing challenges is not the absence of conflict, but rather their capacity to effectively restore and repair their connection."Priscilla Cortes

Investment

Begin the Journey

Individual Coaching

$100

per session

12 weekly 60-minute sessions
In person or online

$1,200 total

Couples Coaching

$150

per session

12 weekly 90-minute sessions
In person or online

$1,800 total

Single Couples Session

$200

90 minutes

For couples needing immediate support

No commitment
Work With Us